Mental health benefits from playing sports

bowling mental health sports

I always look forward to the fall season of the year. This is because the bowling league I am on begins. I love bowling. It has had a positive impact on my mental health. In my teenage years, it was soccer and wish I could participate in that sport today. I want to share with you how sports, in particular bowling, has helped with my mental health. Exercise It’s well known that any kind of…

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